Just like I explained in my last newsletter, simplicity can be the key to better hair health.
Sparing use of hair products is often recommended to preserve the natural balance of the hair.
Too many products can lead to over-clogging, clogging hair follicles and harming the overall health of your hair. By limiting yourself to essential products, you allow nature to take its course, promoting healthier hair growth.
It’s also important to understand your hair type. Each texture—curly, coily, straight—requires specific care. Learning about your hair’s unique nature helps you choose the right products to build an effective routine. Curly hair may need extra moisture, while straight hair may benefit from lightweight products. Understanding these specific characteristics helps create a more personalized hair routine.
Avoiding over-clogging your hair is another crucial step. Too much product build-up, build-up, or even tight styles can lead to hair breakage and scalp issues. Opting for a lighter, airier approach allows your hair to breathe, minimizing the risk of damage.
Setting specific hair goals can be a motivator. Whether it’s to achieve a specific length, improve texture, or simply maintain optimal health, clear goals guide your hair routine. Consistency in hair care is key to achieving lasting results.
If you want to try cold turkey, accept and honor the transition period.
During this phase, it is important to remain patient and give your hair (and yourself) time to adjust to the changes.
A thoughtful, personalized approach promotes strong, vibrant, healthy hair over the long term.
Take the test: leave your hair alone and observe what happens.
Avoid handling them unnecessarily.
Once your hair has gained strength, keep it simple: a good moisturizing shampoo, a spray to keep it hydrated during the week.
Know yourself…
With Love,
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